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At this point I do it both ways. A lot of how depends on the musical situation you are in. A band can be totally collaborative.
Early on I wrote only music and brother wrote all the lyrics. My brother stopped playing music and the new singer I worked with wrote lyrics, but not as much as my brother did, so I started writing.
While it is a little harder to write music to existing lyrics, it can be done, I think, fairly easily. When you do it this way you'll find you have to edit the lyrics for meter, as much as content.
At this point I often write lyrics with no intention of writing music. I find that later something will come to me when I'm not necessarily thinking about it, and the "light" will go on. Oh...this belongs with that.
I also write instrumentals with no intention of words ever being used.
Anyway, it's all a process regardless. (sorry that sounds a bit bloodless, it's not meant that way) I don't believe that should lock yourself into one way or the other exclusively.
If all you've done so far is write music first, then try to write some lyrics first and fit the music to it after the fact.
I think a lot of us do not write words 1st because we are a) not a/the singer and/or b) writing music can be a little more of natural process early on.
As far as lyrics go my brother used to have a sheet with phrases, a single word, an idea, etc. And then would go from there. He was not adverse to working a lyrical idea multiple times in multiple different directions. Or, with the "finished" product, deciding to junk all or most of it and starting over with what he thought was the best of what there.
The important thing, to me anyway, is to make to process as automatic as possible. Kind of Zen like, do-not do. If you do often enough you will find that the ideas will flow.
I've worked with people who could knock out a whole song in 15 minutes. That has happened only rarely for me. I've also taken months and months to put something together.
If you are in a consistent band situation you will probably be more prolific.
It's also (clearly) not about how many songs you write (it's not a contest!), it's about what you are writing and write about.
Listen, observe, study, in whatever manner moves you. And edit, edit, edit edit, be ruthless with yourself and your own ideas. If you are wrting with someone else this goes double for both of you.
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